All Episodes

23:40 S2E37

The Dark Night of Self-Torment

Early August doesn’t hit me with outside blows — it turns inward. Melancholy settles in like fog, and self‑punishment becomes a daily ritual I perform without hesitation. I move through …

28:21 S2E40

Only Crazy People Eat Shit

In this episode I learn what “crazy” really means in prison. You’re not crazy if you’re playing with your shit, painting with it, acting out with it, using it to …

29:46 S2E38

Beaten Bloody and On the Ropes

Late July hits me like a series of blows in a mismatched prize fight — me on the ropes, bruised, bleeding, and getting clobbered. The shock denial, the fear of …

18:39 S2E35

The Core and the Current

These entries capture the moment when the core — the truest part of me — rose back to the surface, and the current — the force of surrender — began …

28:16 S2E36

The Weight of Small Things

In this episode, I leave RCOD for the back buildings, and the world shifts in ways only someone who has lived confinement can understand. These entries capture the shock of …

18:50 S2E33

The Deafening Quiet of Bedford

Season Two begins with my first days at Bedford Hills Correctional Facility — a place that felt nothing like Rikers. The bus ride was hot, the intake was exhausting, but …

21:33 S2E34

The Grace of Grace

In this episode, I return to July 4th weekend in 2014 — the first time I saw Grace after more than nine months apart. The anticipation, the quiet morning, the …